Welcome!


Nature's Yoga is a holistic health business located in Oak Ridge, NJ. We provide Yoga classes, Holistic Health & Nutritional Counseling, Energy Healing Modalities, and Aromatherapy. It is our goal to help others achieve a balanced state of health and wellness in all areas of their lives. 

Yoga, meaning "Union", strives to unite and balance the body, mind, and soul of individuals while uniting them and bringing them into balance with the Universal body, mind, and soul. Practicing yoga will help a person to achieve a sense of well-being and health in their everyday lives. It is perfect for all ages, body types, ailments, etc. It incorporates physical poses, breathing techniques, meditation, education, and even Karma to bring a person towards a state of enlightenment. 

Contact us today to see how Nature's Yoga can help you!

 

Teachers

Mandy Ptak

Mandy is the sole proprietor and teacher at Nature's Yoga. She is a Registered Nurse with her BSN from William Paterson University and has her Masters of Science in Complementary Alternative Medicine from the American College of Healthcare Science. She has been practicing yoga on her own since the age of twelve and has been a 200 hour certified teacher since 2013. Mandy is passionate about bringing health and wellness into the lives of her clients. Her goal is to help educate others to keep them healthy and to prevent the need for allopathic medicine. 

Mandy loves everything about the outdoors and finds that the best time to meditate is while riding a horse!

 

Contact Us

Nature's Yoga, LLC

28 Oak Dr. Oak Ridge, NJ 07438

Phone: 973-270-7492

Email: NaturesYogaLLC@gmail.com

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